ONLINE PERSONAL TRAINING
Designed SPECIFICALLY for Skinny Guys to build more Muscular Physiques
The SKINNY GUY TRANSFORMATION packages are a service held dear to my heart and I have a great enthusiasm for helping out every single Skinny Guy that comes to me for support.
Having been there myself, I understand the frustration and how easy it is to get wrapped up in what fitness magazines and supplement companies tell you that you NEED to do to build muscle.
I can PROMISE you that you’ll get none of that bulls**t from me, only the most effective ways to: EAT for muscle growth, TRAIN for optimal performance and BUILD that muscular physique you’re after!
UNDERSTANDING YOUR BODY TYPE
What somatotype (aka body type) you are plays a key role in establishing an effective programme for muscle development and if you’re a skinny guy it’s simple…
You’re an “ECTOMORPH”, also known in bodybuilding circles as a “HARDGAINER”.
Don’t panic though, while you may not build muscle as quickly as some other guys, when you do it will look AWESOME because your smaller bone structure helps to make your muscles POP and look bigger than they actually are!
You see, being an “ECTOMORPH” requires very different nutrient and training protocols in order to develop muscle optimally and this is what the 12 & 24 WEEK SKINNY GUY TRANSFORMATION programmes are designed SPECIFICALLY to do!
TAILORED WORKOUT PROGRAMME
A programme designed exclusively for you based on our consultation and your unique requirements.
Bespoke macronutrient calculations based on our consultation and a nutrition/supplement guide to keep you on track for success.
Skype Calls arranged every 2 weeks for additional support and to ensure you are making continual progress.
24/7 ACCESS TO YOUR WORKOUTS
Your workouts will be accessible anytime and anywhere via the smartphone/tablet app from Trainerize.
VIDEO DEMOS FOR EVERY EXERCISE
All workout programmes come with video demonstrations, so you can always keep moving forward with your workout!
Private messenger app via Trainerize for additional support, with quick response during daylight hours.
Don’t worry, I’m not a fan of sob stories either so I don’t plan on giving you mine but I want to be REAL for a minute.
At the lowest point in my life, after suffering from Glandular Fever and CFS (Chronic Fatigue Syndrome), I weighed just 60kg (132lbs) and being that small f**king sucked!
What sucked more was the lack of support for Skinny Guys. All the information out there is written by the genetically “GIFTED”, you know, the guy that just looks at a dumbbell and builds muscle.
That sure as hell didn’t happen for me, I worked my arse off for years to build my physique!
Whether it was a diet, supplement or workout, I have sifted through the crap by trial and error to find out what actually works.
Combining these years of experience with my professional qualifications means I am able to provide you with all the information and support you’ll need to build lean muscle safely and effectively.
ADDITIONAL COACHING BENEFITS:
FITNESS CONSULTATION BEFORE YOU START
Prior to your first workout, I’ll arrange a time that we can chat and run through a Fitness Consultation. The information provided will allow me to tailor everything about your programme to best suit you.
CREATED EXCLUSIVELY FOR YOU
Some online services use automated systems to construct your workout but rest assured you won’t get that from me. Your programme is exclusively created to suit your needs, taking into consideration all the information provided during the consultation.
TRAINING AVAILABLE ANY TIME OF DAY
One of the greatest advantages of Online Personal Training is it’s availability any time of day, anywhere around the world. This means you can workout when YOU want to, not when a Personal Trainer can fit you in!
DEVELOPED BASED ON MY QUALIFICATIONS AND EXPERIENCE
All workout programmes are developed using only the most consistent, effective and safe protocols of training I’ve learnt over my years as a Personal Trainer.
IT’S COST EFFECTIVE
Online Personal Training offers all the same benefits as one-to-one training without the much higher price tag. Granted, you won’t be getting trained in-person but that gives you more flexibility with your training times and costs a fraction of the price!
YOUR PERFORMANCE IS TRACKED
Success is dependent on continual progression, so your workouts will be tracked via the Trainerize app provided. This will give you (and me!) access to graphs and comparisons from all your workouts.
Optimised Workouts & Nutrition for Skinny Guys
to finally build a more Muscular Physique.
With the right work ethic, training and support, you will build anywhere from .5-2lbs of lean muscle per month following these training packages.
Over the course of the 24 week package that is a potential 12lbs of muscle growth, which is a truly transformative amount of muscle to gain.
Regardless of the package you choose, I promise 100% dedication and support from me and some real results for you!
PRICES RANGE FROM £297–£770 WITH UP FRONT PAYMENT OR INSTALMENT OPTIONS
To ensure I give every client the highest quality service and support, I only take on a limited number at a time.
If you would like to secure a spot to work with me, please fill out the application form below and we can arrange a consultation call.