WELCOME TO

A CUTTING EDGE PT SERVICE THAT GUARANTEES RESULTS!

By combining the best elements of Personal Training & Online Coaching I have created a service that has provided fantastic results for all the clients that I have trained using it’s methods. In fact, it’s been so effective (and popular!) that I no longer offer a standard PT service through Adrenalean.

No matter what your goal, you will receive everything you need for guaranteed and sustainable results. Check out what makes Hybrid Training so special below:

PERSONAL TRAINING

ONLINE COACHING

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“I DECIDED I WANTED TO CREATE A SERVICE THAT DOESN’T JUST GUARANTEE SHORT-TERM SUCCESS BUT TEACHES MY CLIENTS HOW TO FORM HEALTHY HABITS, EDUCATES THEM ON NUTRITION & SHOWS THEM HOW EXERCISE CAN EASILY FIT INTO THEIR DAILY LIVES”

HOME TRAINING | ONLINE ACCOUNTABILITY | FAST RESULTS

On top of bringing the highest quality personal training to your doorstep, you will be coached outside of your sessions on best nutrition practices and healthy habits to ensure maximum results, no matter what your goals!

*Travel that exceeds 6 miles will incur additional fees, so please get in contact to discuss.

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4 Sessions

(1 Session Per Week For 1 Month)

Package Cost:

£350

(3 month min. sign up)

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8 Sessions

(2 Session Per Week For 1 Month)

Package Cost:

£400

(3 month min. sign up)

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12 Sessions

(3 Session Per Week For 1 Month)

Package Cost:

£500

(3 month min. sign up)


GYM TRAINING | NUTRITIONAL ADVICE | PROGRAMME DESIGN

Get the same awesome Personal Training service but have your sessions at Urban Health & Fitness in the heart of Christchurch.

You’ll benefit from access to additional equipment and shower facilities, though full membership is required to attend the gym outside of our sessions.

Urban packages are subject to additional T&Cs as prices are agreed with the venue.

BRONZE

4x

1hr Sessions

(1 Session Per Week For 1 Month)

Package Cost:

£148

4x

45min Sessions

(1 Session Per Week For 1 Month)

Package Cost:

£119

SILVER

8x

1hr Sessions

(2 Session Per Week For 1 Month)

+ FREE MEMBERSHIP

Package Cost:

£299

8x

45min Sessions

(2 Session Per Week For 1 Month)

+ FREE MEMBERSHIP

Package Cost:

£226

GOLD

12x

1hr Sessions

(3 Session Per Week For 1 Month)

+ FREE MEMBERSHIP

Package Cost:

£435

12x

45min Sessions

(3 Session Per Week For 1 Month)

+ FREE MEMBERSHIP

Package Cost:

£328

Add the Adrenalean™ app to your Urban PT package to get all the additional benefits of my Hybrid PT service.

BRONZE

£150

SILVER

£100

GOLD

£50

FAQs

(Frequently Asked Questions)

Why should I get support from a Personal Trainer?

There are so many reasons to seek help from a PT but here are some of the most common ones:

  • You just don’t know where to start to get in shape
  • You aren’t seeing the results you want
  • You are concerned about your technique, exercise choices etc.
  • You need accountability because you can’t stick to a programme on your own
I have specific requirements due to a previous/existing injury or medical condition, can I still sign up?

For the vast majority of conditions the answer is YES! Your workout can be adapted for any injuries that effect your training and exercise generally benefits most health conditions. All I ask is you state any of these conditions during our consultation, so I can prepare your workouts accordingly.

If for some reason I don’t feel I can work with you based on your medical history, I will make you aware and refund you in full.

How will it work when I sign up?

Once you have contacted me to discuss PT, we will talk through what package would work best for you and exchange some contact information. From there I will send an email with details for payment and arrange a time to come and do your FREE fitness consultation.

Do you except Male AND Female clients?

Yes, of course!

Do you offer Buddy or Group training?

Yes, please enquire for further information and pricing.

Can I pay cash?

In exceptional circumstances I will except cash payments but my preferred means of payment is bank transfer and/or a standing order.